The Chew - Season 2 Episode 164: Lightweight Meals: 500 Calories or Less

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A Brand New Season of The Chew

2012-09-10

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American Classics

2012-09-11

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Quick & Easy Meals

2012-09-12

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Constant Cravings

2012-09-13

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EVF: Fried!

2012-09-14

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Sinfully Sweet

2012-09-17

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Fall Favorites

2012-09-18

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Michael & Mario's Birthday Bash

2012-09-19

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How to Grill Like a Pro

2012-09-20

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EVF: Emmy Party

2012-09-21

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Everything You Want to Know About Chicken (But Were Afraid to Ask)

2012-09-24

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The Chew's Book Party

2012-09-25

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Big Breakfast Bonanza

2012-09-26

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Battle of the Iron Grandmas

2012-09-27

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EVF: 2 for 1

2012-09-28

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The Chew's Potluck Party

2012-10-01

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Freezer Friendly Feasts

2012-10-02

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Dinner and a Movie

2012-10-03

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Family Style Favorites

2012-10-04

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EVF: Skinny Edition

2012-10-05

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That's Italian!

2012-10-08

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October 9, 2012

2012-10-09

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1 Dollar Wednesday

2012-10-10

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October 11, 2012

2012-10-11

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EVF: Ultimate Tailgate

2012-10-12

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Healthy Meals Big Flavors

2012-10-15

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Win a Dream Date with Michael Symon

2012-10-16

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Fall Fever

2012-10-17

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The Big Apple

2012-10-18

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EVF: Sandwich Savings

2012-10-19

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Tips, Tricks or Treats

2012-10-22

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Spooky Sweets

2012-10-24

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All Star Halloween Food Fantasies

2012-10-25

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October 26, 2012

2012-10-26

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Homemade Halloween

2012-10-29

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Monster Mash-ups

2012-10-30

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Thanksgiving: 3 Weeks to Go!

2012-11-01

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Extra-Value Friday: Carbo-Load

2012-11-02

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Election 2012: America Eats!

2012-11-06

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Thanksgiving: Just Desserts

2012-11-07

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Thanksgiving: Two Weeks Away!

2012-11-08

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EVF: Thrift Thanksgiving

2012-11-09

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November 12, 2012

2012-11-12

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Country Comfort Thanksgiving

2012-11-13

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November 14, 2012

2012-11-14

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November 15, 2012

2012-11-15

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EVF: Sensational Sides

2012-11-16

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Turkey-palooza: No Turkey Left Behind

2012-11-19

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November 20, 2012

2012-11-20

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The Chew's Thanksgiving Spectacular

2012-11-21

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Chewer's Choice: Viewer Recipes

2012-11-26

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Speedy Holiday Dishes

2012-11-27

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Holiday Childhood Favorites

2012-11-28

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Brunch Blow Out

2012-11-29

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EVF: Holiday Potluck Party

2012-11-30

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Christmas Tips & Tricks

2012-12-03

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Holiday Comfort Food

2012-12-04

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Fail Safe Holiday

2012-12-05

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Crowd-pleasing Christmas

2012-12-06

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EVF: Classic Christmas Dishes

2012-12-07

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Naughty and Nice Meals

2012-12-10

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The Chew's Holiday Recipe Box

2012-12-11

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The 12 Dishes of Christmas

2012-12-12

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Fantasy Holiday Desserts

2012-12-13

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Extra Value Friday: Holiday Party Edition

2012-12-14

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Sweet Christmas

2012-12-17

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The Chew's Cozy Christmas

2012-12-18

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Family Holiday Dinner

2012-12-19

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The Chew's New Years Eve Bash

2012-12-20

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Chew's Holiday Spectacular

2012-12-21

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Chew Year's Resolutions

2013-01-07

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Healthy New Year!

2013-01-08

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Meatball Madness

2013-01-09

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Comfort Without the Calories

2013-01-10

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EVF: First Date Bites

2013-01-11

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Meatless Monday Miracle Meals

2013-01-14

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Cheese is the Word

2013-01-15

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Family Style Restaurant Favorites

2013-01-16

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Lovin' Leftovers

2013-01-17

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EVF: Italian Edition

2013-01-18

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Quick 'n' Easy Desserts

2013-01-22

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Fridge-raiders!

2013-01-24

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EVF: Easy as 1, 2, 3 Edition

2013-01-25

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Blockbuster Breakfasts!

2013-01-28

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Diner Delights

2013-01-29

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January 30, 2013

2013-01-30

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Pre-game Tailgate Party

2013-01-31

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EVF: $50 Super Bowl Party

2013-02-01

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Simple, Special, Spectacular!

2013-02-04

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Ultimate Desserts

2013-02-05

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Crazy Comfort Classics

2013-02-06

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Death By Chocolate

2013-02-07

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EVF: Rich Dish, Low Cost

2013-02-08

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Steak House Celebration!

2013-02-11

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Fat Tuesday Party

2013-02-12

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Potluck Party!

2013-02-13

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Valentine's Day Party

2013-02-14

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EVF: $10 Dinner Party

2013-02-15

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Presidential Plates

2013-02-18

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Award Winning Dishes

2013-02-19

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Silver Screen Suppers!

2013-02-20

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A Taste of Tinseltown

2013-02-21

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EVF: Oscar Party

2013-02-22

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Viewer's Choice

2013-02-25

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The Chew's Cooking Class

2013-02-26

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Life of Pie

2013-02-27

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Burger Time

2013-02-28

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EVF: Breakfast for Dinner

2013-03-01

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One Pot Wonders

2013-03-04

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March 5, 2013

2013-03-05

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Battle of the Next Iron Grandmas: Meatloaf Edition

2013-03-06

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Breakfast Blow Out

2013-03-07

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EVF: $5 Friday

2013-03-08

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The Secret Life of Bacon

2013-03-11

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Skillet Suppers

2013-03-12

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The Chew's Mexican Fiesta

2013-03-13

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Big Dippers

2013-03-14

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EVF: Potluck O' the Irish

2013-03-15

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Country Cookin'

2013-03-18

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Restaurant Secrets

2013-03-19

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Spring Fling

2013-03-20

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Garden Goodies

2013-03-21

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EVF: Easter Feast

2013-03-22

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Picture Perfect Meals

2013-04-08

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Two For One

2013-04-09

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Meat 101

2013-04-10

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Simple, Special, Spectacular: Grilled Edition

2013-04-11

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EVF: Mambo Italiano

2013-04-12

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Money Saving Monday

2013-04-15

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300 Calories or Less!

2013-04-16

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Crispy, Crunchy Creations!

2013-04-18

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It's Easy Being Green

2013-04-22

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Stress Free Meals

2013-04-23

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Time Saving Suppers

2013-04-24

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Destination Dinners

2013-04-25

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EVF: Summer Slim Down

2013-04-26

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Fine Dining on a Dime

2013-04-29

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50 Must-Know Kitchen Tips

2013-04-30

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Cinco de Mayo Party

2013-05-01

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Dress Up Your Dinner!

2013-05-02

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EVF: Fastest Food on Earth

2013-05-03

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The Chew's Cooking Class: The Essentials

2013-05-06

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Battle of the Iron Grandmas: Mother's Day Brunch Edition

2013-05-07

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Secret Family Recipes

2013-05-08

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Make Ahead Meals on Ice

2013-05-09

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EVF: Mother's Day Miracles

2013-05-10

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Ultimate Kitchen Creations

2013-05-13

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Best Dessert I Ever Tasted

2013-05-14

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Sinful Snacks

2013-05-15

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No Plate Required

2013-05-16

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EVF: Milestone Meals

2013-05-17

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The Big, Bold BBQ Show

2013-05-20

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The Chew's Do-It-Yourself Wedding Menu

2013-05-21

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Bite 'n' Blog

2013-05-22

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Flavortown, U.S.A.

2013-05-23

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EVF: Memorial Day BBQ

2013-05-24

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The Chew's Ultimate BBQ Cookout Countdown

2013-05-27

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Mile High Sandwiches

2013-05-28

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School's Out for Summer Snacks

2013-05-29

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Here's the Beef!

2013-05-30

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EVF: Mexican Favorites

2013-05-31

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Double Decker Dishes

2013-06-03

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How-To Tuesday

2013-06-04

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Lightweight Meals: 500 Calories or Less

2013-06-06

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EVF: Pizza Night

2013-06-07

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Garden Grub

2013-06-10

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Salute to Summer

2013-06-11

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The Chew's Ultimate Challenges

2013-06-12

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Farm Fresh Food

2013-06-13

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EVF: Father's Day Edition

2013-06-14

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Meals Your Man Should Know

2013-06-17

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The Chew's Cooking Class: Summer School

2013-06-18

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South in Yo' Mouth

2013-06-19

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Win a Dream Date with Clinton Kelly

2013-06-20

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EVF: Summer Kickoff

2013-06-21

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Summer Blockbuster Bites

2013-06-24

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Bringin' Home the Bacon

2013-06-25

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Field of Greens

2013-06-26

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Patriotic Plates

2013-06-27

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EVF: The Battle of the Sexes

2013-06-28

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Best BBQ I Ever Tasted

2013-07-08

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Dapper Dinners

2013-07-09

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The Chew's Tiki Party

2018-07-10

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Blasts from the Past

2013-07-11

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EVF: Burger Blowout

2013-07-12

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I Wanna Know What Lunch Is

2013-07-15

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Pimp My Street Eats

2013-07-16

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Old Fashioned Favorites

2013-07-17

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Crazy Combos

2013-07-18

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EVF: No Bake Desserts

2013-07-19

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Viewer's Choice: Backyard BBQ

2013-07-22

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Fusion Favorites

2013-07-23

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Meals from the Mall

2013-07-24

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All You Can Eat Breakfast

2013-07-25

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EVF: Everything Must Go!

2013-07-26

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The Chew's Summertime, Funtime, Sunshine Happy Hour

2013-07-29

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More Cheese, Please!

2013-07-30

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The Chew's Pajama Party!

2013-07-31

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Perfect Picnic

2013-08-01

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EVF: Dollar Decadence

2013-08-02

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It's Five O' Clock Somehwhere

2013-08-05

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The Chew's Soda Shoppe

2013-08-06

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The Best Breakfast I Ever Tasted

2013-08-07

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Hot Dog Days of Summer

2013-08-08

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EVF: Cash Back Cuisine

2013-08-09

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Last Days of Summer

2013-08-26

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Salute to Fruit

2013-08-27

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Cafe le Chew

2013-08-28

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Steak-ation

2013-08-29

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Extra Value Freaky Friday

2013-08-30

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Seasonal Suppers

2013-09-03

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Food Truck Favorites

2013-09-04